Explore key psychology facts that shed light on how our thoughts, emotions, and actions shape our daily experiences, offering insights into the complex nature of the human mind.

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Once Bannister achieved the 4-minute mile, many athletes soon matched it.

The Bannister Effect occurs when a seemingly impossible achievement is made, creating a mental shift that inspires others to break the same barrier. The term comes from Roger Bannister, the first to break the 4-minute mile.

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Cherophobia: fear of happiness due to belief in tragic consequences.

Some people fear being too happy, believing it will lead to something tragic. This condition is called Cherophobia​.